I sat in a café today fighting back tears yet staring determinedly at my computer screen. Part of me wanted to run away while the other part thought, no, I have to do this.

I’d begun pulling my poetry collection together and as I began revisiting each piece, one by one, all the emotions they held rose up again within me.

A year a two ago, I found myself working on the same floor as a specialist I had first met in my 20s. As a man with a curious and active mind, who remembered me from way back then, he was keen to read my book as soon as I mentioned it. I still remember the look on his face afterwards. He looked at me intently and said, “It must have been very difficult to write a lot that.”

I nodded and said, “Yes. Yes it was.”

When you’re a memoirist and you write from real life, your life, it’s extraordinarily difficult to hide from yourself and the experiences of your past. You must look at yourself, study where you have been, unpick the threads of your life, then somehow sew them back together.

It’s not an easy journey to undertake. It’s often emotionally challenging. When you write about yourself, you cannot hide from yourself. This is why I frequently use journaling activities with my mentoring clients – what better way to uncover your true desires than to pick up a pen and begin recording your brutal self-honesty in writing.

Just like my first book, my poetry collection is autobiographical and traverses my relationship landscape with all its pain, heartbreaks and disappointments. There is a little humour in there too and this time, I also begin exploring the complicating influence of being psychic.  

I’ve found that being highly intuitive can work for and against me in romantic relationships. Yes, it may provide an extra level of insight about the person you are interested in but on the other hand, when your emotions are involved, your ability to easily to discern between your intuition and what your heart would like to happen can fly out the window. Factors like soul contracts and past life connections (or past life hangovers as I call them) can also mess with your head, a lot.

I am not one of those women who can put her emotions in a box. In truth, writing my first book was very much like my own personal version of therapy. It was only through writing about my experiences, editing it then revisiting it again, that I was able to finally clear a lot of debris from my psyche. With the birthing of that book I was able to step back and see where I had learned the lessons I needed to learn, and then let the rest go.

I find that my poetry is far more raw than my prose. It always knows what it wants to be when it arrives. It has a clear intention and energy of its own. Once written I can only change a word here or tweak a phrase there. Further self-indulgent editing inevitably destroys the life of the piece leaving it a bedraggled and shallow version of its former self. So I leave most of the words as they arrive.

The memories in my poetry are vivid. They are unavoidable and, judging by my emotional response today, I still have a lot to process about their contents. Two hours was about all I could manage today before I needed a break. But I am going to persevere. There are other books waiting to be finished and released.

Interestingly the themes of relationships, love, and energetic connections are increasingly showing themselves in my work. I guess my Muse is determined that I learn the lessons that are being delivered to me and I continue to be her reluctant yet committed pupil.