Should you be more realistic about your future?

If you’ve found this post then you’re someone who wants to create change in the world. You want to live differently to the way your parents and other people you know have lived. You have a vision or maybe just an inkling of doing things differently. Have you ever...

Are your emotions making you physically sick?

Many years ago my Dad suffered a minor heart attack and, as we sat in a curtained cubicle in the Emergency Department, the doctor came by to chat to us about what was next. During that conversation he talked about the causes of heart attacks. He even spoke about how...