Follow Lucretia's Blog on WordPress.com You are never alone. There are millions of souls also here on the planet with you, some with similar challenges to you. Imagine if none of you asked for help, talked openly about your problems or decided to take a different action – nothing would ever change for you, for them, for anyone.

You have a choice about how you want to be in the world, what you do, where you go, how you respond. This has nothing to do with anyone else.

Others might have convinced you that you don’t have a choice. But this is a story you have been taught and it is untrue. It is based on someone else’s beliefs and experiences, not yours.

Sometimes we need help to make different choices because the stories are so deeply embedded and have become so normal to our minds that we can’t break the habit of believing the story.

But we must break it if we are to grow, expand and change ourselves, our lives and our planet. There is no other way, no special shortcut.

It starts with you alone, taking one action, asking for help, then taking another action, then asking for help, over and over again. Believing that you’re alone in this challenge you face is the worst lie of all. You are never alone. There are millions of souls also here on the planet with you, some with similar challenges to you. Imagine if none of you asked for help, talked openly about your problems or decided to take a different action – nothing would ever change for you, for them, for anyone.

And that would be a wasteful travesty.

But who can you ask?

That is for you to decide. Trust yourself. Ask yourself the question, “Who can help me?” then listen to the answer and follow that lead. Each time you get stuck, ask yourself again, “Who can help me?”

Keep asking and answering and acting on those answers. Don’t stop. Don’t give up. Don’t give in to that old story tellingh you there is no other choice. Because that is just another lie.

There is another choice for you. Keep making it.

Lucretia is an author and guide for those who have lost their way. You can read her advice about love, sex, relationships, anxiety, choices and working out life on DearLucretia.com

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