You have a choice about how you want to be in the world, what you do, where you go, how you respond. This has nothing to do with anyone else.
Others might have convinced you that you don’t have a choice. But this is a story you have been taught and it is untrue. It is based on someone else’s beliefs and experiences, not yours.
Sometimes we need help to make different choices because the stories are so deeply embedded and have become so normal to our minds that we can’t break the habit of believing the story.
But we must break it if we are to grow, expand and change ourselves, our lives and our planet. There is no other way, no special shortcut.
It starts with you alone, taking one action, asking for help, then taking another action, then asking for help, over and over again. Believing that you’re alone in this challenge you face is the worst lie of all. You are never alone. There are millions of souls also here on the planet with you, some with similar challenges to you. Imagine if none of you asked for help, talked openly about your problems or decided to take a different action – nothing would ever change for you, for them, for anyone.
And that would be a wasteful travesty.
But who can you ask?
That is for you to decide. Trust yourself. Ask yourself the question, “Who can help me?” then listen to the answer and follow that lead. Each time you get stuck, ask yourself again, “Who can help me?”
Keep asking and answering and acting on those answers. Don’t stop. Don’t give up. Don’t give in to that old story tellingh you there is no other choice. Because that is just another lie.
There is another choice for you. Keep making it.
Lucretia is an author and guide for those who have lost their way. You can read her advice about love, sex, relationships, anxiety, choices and working out life on DearLucretia.com
I was thinking today about how quickly life slips through our fingers. One moment we’re in school then suddenly we’re out in the world, studying, getting our first job and doing all the ‘adult things’ we were longing for.
But, often there comes a moment when we realise the adult life we were told to work for, isn’t quite what we want. And that throws everything up in the air because we don’t know what to do next.
There is a great line in the song, Once in a Lifetime by Talking Heads, where the singer asks “How did I get here?” The song tells of looking at your life and knowing it looks great on the surface but it has no meaning.
Without meaning in our life, why live it?
For me, meaning comes from doing what I know I’m here to do. Part of that involves constantly unthreading the blocks and beliefs that hold me back so I can step more fully into my purpose.
Even if you don’t know what your purpose is yet, look for the things that feel meaningful for you, then do more of that. It doesn’t have to look sexy to someone else. It doesn’t need to make world headlines or meet the approval of a single other person. It only needs to have meaning for you.
If you’re doubting your direction, go back and pick up those things that have meaning for you. In doing so, you will reconnect to what your Soul is longing for. And that is far more valuable than any prescribed ‘adult’ path.
I’ve been thinking about this quote all day. It’s from Sex and the City – the iconic series about women, sex and friendship that many of us loved during the 90s. The quote is from Samantha Jones when she realises she has sacrificed her goals and independence for the man she loves. She has upended her life to help him follow his dream so he can be a success. With her talent and skills, she has taken him from unknown to superstar. But one day, she realises she can’t do it anymore. Although she loves him, she loves herself more.
Somewhere along the way, she willingly chose to lose herself in help him create his dreams. So she leaves and returns to the life that fills her up rather than living a life that ensures his needs are met, rather than her own.
Many years ago, while I was still married, my then-husband’s interests were increasingly divergent from my own. He wanted to stay home, watch the football several nights a week and renovate our house. Increasingly, I wanted to socialise, travel and expand my world. As time went by, and he refused to join me, I chose to go out without him. A female family member told me I should stay at home.
“Even though he won’t go out at all, I should stay home with him because that’s what he wants?” I asked her.
“Yes,” she said.
I left my marriage a year or two later. Clearly, I felt differently to her.
A lot of years have passed since then but I’ve noticed a pattern when it comes to women and the men they love.
I’ve heard women say things like, “Oh, he doesn’t like me to do things without him, so I don’t [insert her dream or passion here]” or, “I just know that he has all this potential so I’m going to help him [insert his dream].”
These are good women who love their men. But I wonder if they realise what they are doing to themselves and their relationships when they shelve their own dreams and desires so they can help their partners achieve theirs.
In partnerships, there are absolutely swings and roundabouts. As we progress through our lives, there will be times when one partner needs more support to help them achieve and reach for their goals. But too often it seems like the woman does a lot more heavy lifting in this department than the man. And we do it voluntarily because that’s what a good wife/girlfriend/partner does. Therein lies the challenge.
In this modern age, there is no reason for women to believe they must put their needs second to their male partner. There is no reason why men shouldn’t do 50 percent of the housework and child-rearing when their female partners also work full-time. But the statistics tell us that women are consistently taking the heavier load.
Mothers still frequently do more for their sons than their daughters. I’ve heard friends with sons and daughters talk about how much more difficult it is for boys than girls. Girls must fend for themselves more because they’re more capable while the mothers are just that bit more protective of their sons. The daughters see this behaviour and carry it forward into their intimate relationships later on.
Culturally, we’re still shown messages every day that women should make more allowances for their men. Female celebrities forgive their male partners for all sorts of indiscretions (including abuse) while their men and their careers still flourish. Just take a look at some of the sportsmen and musicians of the world for examples where women and the man’s adoring fans forgive all kinds of appalling behaviour. Mind you, a woman is unlikely to get away with similar antics without being called a myriad of names and probably losing her income.
The common theme parroted by women throughout all of these situations, is love. Too often it’s the narrative of unconditional love. “You must love unconditionally,” we’re told. But I think women have misinterpreted this message.
Telling a woman she should stay home all the time and shrink her world because that’s what her husband wants, is not love.
Prioritising his dreams and desires over yours, is not love.
Continuing to pick up more of the home and child-rearing tasks, is not love.
Ensuring sons are treated with more care than our daughters, is not love.
Making allowances for disrespectful and sometimes abusive behaviour, is not love.
We must love fiercely – we must set boundaries and say no, this is not okay. We must love ourselves fiercely and refuse to enable poor masculine behaviour. We must only only accept equality because that is what we deserve.
We must demand respect, not beg for it.
We must love fiercely with boundaries and accept nothing less.
If we learn to do this effectively, we will empower ourselves as women and also empower our men, instead of demeaning ourselves and emasculating them.
Love fiercely. And know you can love them but you need to love yourself more.
Unconditional love doesn’t mean giving away your power. We need to stop believing it does.
Friends have been reaching out for guidance over the last couple of days as they face challenges with their business. The Universe is making it increasingly difficult for them to do things the way they have in the past.
They are being asked to open a new door and walk through it. But their minds do not want to go! As a result, they are experiencing a lot of stress, anxiety, anger and confusion. This is a very normal response.
I often think that human beings are genetically geared to learn our lessons the hard way. Certainly, the biggest lessons I’ve learned haven’t arrived with ease and grace – they have arrived with disruption and discomfort.
We are still in the midst of the ‘letting go’ of 2020. Covid-19 is challenging us to sit still more, question more and want more for ourselves.
Collectively, there is an energy encouraging us to reach for what we want rather than what we think we can get. But in order to grab hold of those new things, we must let go of much of the old.
And if you want some help to see the way forward, please reach out. A Channelled Directions Sessions will help you cut through the confusion and see the opportunities you are too close to see. I would be honoured to help shine a light on the road ahead so you can move forward with more ease and joy.
I’ve been thinking about integrity – the line we each have within us that we don’t want to cross. It’s a line that marks who we are; our honourability in a world that often feels increasingly dishonourable.
There will be times for all of us when we will be tempted to breach our line of integrity. Some of us will do so – we will cross the line, feel the discord within ourselves and quickly reverse our path. Others will cross the line and keep going because they feel it is too difficult to turn back.
It is your ability to understand where your integrity line is, and adhere to it, that is a sign of your courage and fortitude. Sticking to this line is difficult in a world where you’re told you must conform, you must keep the peace and you must keep other people happy.
When you cross your integrity line to appease others, you are compromising yourself and often the well-being of others. We only have to scan the global horizon right now to see how a lack of integrity by some, is compromising the health of many and leading to the death of others. Terrible things happen while good people do nothing.
Integrity doesn’t mean taking the easy or most expedient path. It doesn’t mean acting from a place of fear or anger. It means having character, being honest about your own actions and motivations, and then acting in accordance with what you know in your gut is right.
Integrity. I can’t help but think we need more of it. What do you think?
I know lots of inspirational people – writers, creators, thinkers and those who have an entrepreneurial spirit that burns brightly. The problem is, many of them hide that part of themselves from everyone else but me. Actually, let me clarify that point. Many of them would also like to hide that side from me too but this is impossible because one of my gifts is the ability to see straight into their heart and what their soul desires.
But why do they want to hide this in the first place?
Many of them are waiting for permission because showing yourself and going for what you really want is a risk. But if you have permission then you will have support; you won’t be alone. Without permission, you go against the expectations of family, friends and others who think they know best or believe you should be making different choices. You may be worried about their anger, judgement or disapproval. So you wait for permission and put your own desires on the backburner if they can’t be molded into a shape that others will find acceptable.
This is not going to bring you fulfillment or joy. However, it will lead to a life where you settle, conform and survive.
I understand the drive for acceptance and the need to fit in. I get it, I really do. My teens and 20s were focused on an epic, internal battle involving a desire for conformity versus a desire to be free.
Freedom eventually won and the price was, in some quarters, a loss of acceptance, angrily expressed opinions, and judgement. As I found my feet, I also directed some of these against myself – no one could be harder on me, than me.
The fight to break free of these unseen shackles is very real. The expectations of ourselves and others can be insidious and lurk unidentified until an issue brings them to light. There is always another layer to be removed as we grow and expand.
However, I chose to stop waiting for permission years ago. I realised I could wait for the permission and approval of someone else for the rest of my life and never, ever get it. This would mean my life would be half-lived and honestly, what is the point of that? My 90-year-old self would not thank me for that choice at all!
So, here are some words of advice from someone who waited for a long time before choosing the path I know is right for me.
Stop waiting and do what you feel called to do.
Because waiting for permission is like trying to ride a scooter with an arm and leg tied together. You’ll always feel off-balance, it will be difficult to change direction without falling off, and the feeling of wind in your hair as you zoom joyfully through life will be unattainable.
If you are ready to stop hiding and share your story with the world, check out my new course – Storytellers Anonymous – it might be just what you need to help you shine.